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Staying Fit During COVID-19



Lizzie DeLacy is the founder of DeLacy Wellness. In this video, she discusses the importance of still working out while at home, provides valuable tips on how you can find the best workouts for you, and gives advice on how to stay motivated to workout.

To learn more about Lizzie or her company, you can follow her on Instagram or visit her website, delacywellness.com.


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